Reading engages senior minds Audio books make reading accessible to everyone, including seniors with low vision or limited physical...

Too often as we age, our world gets smaller due to mobility challenges, health issues, or cognitive decline. Activities that focus on...

Have fun at home with a variety of activities Whether it’s due to extreme weather or higher levels of Covid-19 in the community,...

Dementia can cause fidgeting hands Seniors with Alzheimer’s disease or dementia may show anxiety or agitation through fidgety hands....

Physical activity has many benefits for seniors with dementia Physical activities and exercise are excellent, non-drug ways to improve...

Seated stretching improves senior health Chair exercises like stretching are perfect for seniors because they can be adapted for physical...

The Sit to Stand exercise is the best for mobility and independence The ability to stand up from a chair makes a huge difference in...

Adapt Father’s Day traditions to celebrate safely We’ve all been adapting and finding creative ways to spend quality time together while...

Celebrate Mother’s Day traditions creatively Since many people aren’t fully vaccinated against coronavirus yet, it’s still a good idea to...

Easter-themed activities for all ages Easter is a fun holiday for everyone and a perfect opportunity to bring cheer and distract us from...

As a caregiver, getting outside to enjoy fresh air and sunshine is a great way to feel good. Nature can lift our mood, reduce stress and...

This past year, families across the globe have been forced to quickly adapt to new routines. In the United States, 19% of those families...

Keep seniors safe during a coronavirus stay-at-home order To slow the spread of the COVID-19 coronavirus, increasing numbers of state and...

Keep seniors engaged with a variety of fun activities Having lots of fun activity ideas on hand helps prevent boredom, boost mood, reduce...

Coloring prevents boredom and has health benefits Boredom in older adults can contribute to issues such as anxiety, depression, or...

Connecting with others through sharing life stories is a consistently rewarding and enriching experience. People who actively...

Creative storytelling helps you connect with seniors with dementia Finding different ways to connect with seniors with Alzheimer’s or...

Fantastic free mobile app with jigsaw puzzles for adults Jigsaw puzzles for adults are a wonderful activity for seniors. They’re fun and...

Engaging activities help seniors with Alzheimer’s or dementia Everyone needs to feel engaged and entertained. Just because someone has...

Music is great for seniors with dementia Music benefits seniors with Alzheimer’s or dementia in many ways. Multiple research studies...